Launch of the Chilltastic mindfulness app

Dr Ceryl Teleri Davies (HCEC Care Lead), Ashley Bale IT Services, North Wales Together, and the Learning Disabilities Transformation Programme have developed a toolkit of practical mindfulness-based tools and techniques specifically adapted for people with learning disabilities. The Chilltastic app and toolkit aims to promote safe, bespoke, and value-based mindfulness-based practices to meet the needs of people with learning disabilities through a person-centred approach. It offers a range of activities and recorded bilingual meditations (Welsh and English). Further information can be found online https://chilltasticapp.wales/activities/ or through downloading the app.